Living the Experience is the Best Teacher, The Best Motivator

Living the Experience is the Best Teacher, The Best Motivator

Last week 1 day I was reminded what goes on if we let the external world regulate us. It was a true awakening and reminder, in case…

The sky is overcast with dull gray clouds, intermittent rain coming down, dull thunder is grumbling off and on, the grass is yellow, almost white from not enough rain, it is just gloomy out there, have to have lights on in the home to see………… feels like nature is struggling today, unsure what it desires to do, kind of listless just plugging along using this to that particular, sort of hopeless or perhaps ‘helpless’.   Storm sirens just stopped.  I’m sure you got the photo by now.

I feel sucked into that same type of energy. Feel type of dull, listless, lethargic, my body system is tired, my eyes are tired and wish to close… maybe I should return to bed and close my tired eyes until pretty much everything passes over. 

Hmm. This is not the true me. Almost always I rise with enthusiasm, smiling, willing to move on whatever I’ve planned during the day.

What’s going on?  I’m letting (allowing) the external world control my feelings, emotions, energy and my will to live a life.  That’s doesn’t feel good.

I’m gonna change that because I can, I control my life. I’m planning to take a nap, to help remedy my tired eyes because that is real.

Two hours later, I wakened, and let my internal self take charge with joy, energy, and enthusiasm.   What a difference in my mindset and attitude!   Joy, energy, enthusiasm, achievement and many types of that I want comes from the lining, not the outside.

I appreciate that step back to recollect how life thinks when I let it and reaffirm that I can change playing when I …

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Should Children With Temporary Orthopedic Impairments Be Left Out of Physical Education?

Should Children With Temporary Orthopedic Impairments Be Left Out of Physical Education?

Fractures, sprains, and strains are injuries that happen in daily life to many people children. These injuries are healed by utilizing a variety of casts, crutches, slings, and splints.

After these injuries occur most kids are repaid to college using a note coming from a doctor that says “Please excuse _________ from participating in Physical Education for one more six to eight weeks”. What does this suggest for any child’s health? These kids are prohibited to get exercising and fitness into their life for about two months. This does not make much sense for a lot of reasons.

A Temporary Orthopedic Impairment

If a youngster has a temporary Orthopedic Impairment, say for example a broken arm attended their English class coupled with to consider a written test but tend to not because their dominant arm has broken that teacher would most likely accommodate that student insurance agencies they go ahead and take exam orally. Can accommodations be manufactured for college students in Physical Education? The answer is Yes! For example, a student who has a broken arm can practice soccer dribbling skills. That student could also practice throwing a football, baseball, or frisbee using nondominant hand. Practicing using their nondominant hand can increase a student’s level of skill. For a student and also require broken a leg or foot they can work with a wheelchair and play wheelchair basketball. They could also target more activities that want torso.

Why should these students sit out of Physical Education as a result of temporary Orthopedic Impairment? These impairments must not hold them back from physical exercise. Children with permanent Orthopedic Impairments participate in Physical Education so just why should these children be exempt. Some may believe that these students should be exempt so that no further injury will probably be caused. With …

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School-Based Physical Education – Five-Step Leadership Program

School-Based Physical Education - Five-Step Leadership Program

“Take proper care of our children and imply to them the best way.”

We live in a culture of sedentary living and overeating. Our kids are watching, listening and understanding about life and how to live from us adults, their leaders. They are not considering what we should say. They are carefully watching how we live.

Schools, parents, and local, state and federal governments all possess a leadership role with regards to educating our youngsters and keeping them in good physical shape. What kind of message are they sending our kids?

According to the Centers for Disease Control and Prevention (CDC), twenty percent of our children ages 6-17 are overweight. In 1980, only 6 percent of our kids were overweight. Our children are increasingly being diagnosed with type 2 diabetes. Type 2 diabetes had been considered an illness for adults.

In a local newspaper, I read a dismal report. Physical education, music, and art are now being eliminated from your schools while there are no amounts to pay for them. The budgets are already slashed and teachers are increasingly being released. This trend has been occurring sometime now. Funding for the education product is not expected to boost.

Are we discussing money and jobs? The primary mission of our school system is to coach our kids. Physical education, art, and music are simply as needed for the growth of our kids as reading, writing, and math.

The CDC has determined there’s a causal connection between academic performance and school-based exercising, according to the report by the U.S. Department of Health and Human Services, April 2010, The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance. These findings with your health of our little ones make it important to can – with or without additional funding or teaching jobs …

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You Think You Are Perfect?

You Think You Are Perfect?

Do you really think that you are perfect? If your answer is yes, then, I really feel sorry for you. There is always a scope for betterment. Good news for those who acknowledge that nobody in his world, including them, is perfect. Everybody has some good and some bad aspects in his/her personality. What is important and needed is to seek out your pitfalls and to work upon them so as to have a well groomed personality. Those who think they are perfect can never grow. Here are some tips for you to groom your personality-

1. Be knowledgeable:

To have a good personality you must be knowledgeable. No matter which field you belong to. You must have ample amount of knowledge of your work area. Along with that you must also have decent general knowledge. Everybody look upon the person who is knowledgeable and respect him/her. Keep pursuing further education online to stay updated and acquire new skills in your domain.

2. Be confident:

Once you know that you posses decent level of knowledge, it’s time to be confident about yourself. The confidence level that you carry with yourself lays the basis of how others perceive your personality. A great author once said, it’s better to be over confident than to be under confident. Fake it till you make it. If you are not very confident about yourself, start faking that you are. Soon you will see that you have actually become confident of yourself.

3. Be well dressed:

Your wardrobe has a great significance in your personality. The way you dress up, yells about your personality. Imagine two different persons. One with longs hairs, loose t-shirt & jeans and other one in formal shirt, trouser and tie. Don’t they give two different impressions? You have to think how …

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Why Study Anything?

Why Study Anything?

Many students may be pondering over which subjects they should pursue into higher or further education, but there will also be a number of individuals pondering whether they should even progress into further or higher education at all. Their issue is not what to study, but whether to study.

Further Study as a Choice and not Just the Expected Next Step

Often, students fall into a further study as an expected next step having completed their GCSEs or A’Levels; many do not consider the alternatives of a gap year or going straight out into the world of work but these are of course very real options and maybe the best option for some. Some people, however, will be viewing further study as a choice and not just the expected next step and us such they’ll be weighing up the pros and cons of studying anything; of which there are many.


Looking at the pros, the most obvious one is that you will gain further qualifications, which in the competitive job market that we are facing at the moment, would be a real advantage. Anything that can put you one step ahead of the competition will hopefully help you achieve the job of your dreams. Furthermore, it is generally accepted that the more qualifications you have under your belt, the higher can be your expected starting salary when you enter employment. In gaining another qualification, of course, you are also gaining knowledge and new skills, and this in itself may be an important consideration in terms of your own personal development and life goals. Additionally, studying at University provides you with a whole new lifestyle, greater independence and new social opportunities which you may otherwise not be in a position to access. This can be very beneficial in shaping yourself …

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